Talk with Tara
Welcome to Talk with Tara! Join me as I dive into the raw and real journey of separation, divorce, dating, and personal transformation—topics close to my heart. After 19 years of marriage, I share the lessons I’ve learned about breaking free, overcoming fears, and embracing new beginnings. But I’m not on this journey alone! I’ll be interviewing inspiring people—experts, thought leaders, and real-life warriors—who share their wisdom on love, relationships, self-growth, and reinvention. We’ll cover fascinating topics like beauty, finances, self-love, leadership, mental health, personal growth, and more. From navigating dating apps to harnessing the power of spirituality and confidence, we’ll explore stories and insights to help you unlock your best self. Whether you’re healing from heartbreak, rediscovering your confidence, facing an empty nest, or navigating hormone therapy, this podcast is for you. Let’s talk, laugh, and learn together—because we all deserve to live our best lives!
Episodes

2 days ago
2 days ago
Hi Friends, I'm posting this one before my posting schedule because so many of you have been asking for this...
Are you in career transition or just wondering if your LinkedIn is working for you or against you?
In this episode, I sit down with Greg Coe, LinkedIn strategist and career coach, who’s helped countless professionals—from job seekers to sales leaders—stand out, get noticed, and get hired.
With 20+ years of experience at companies like VMware, Oracle, and Sun Microsystems, Greg now runs GetLinked.Pro, where he teaches people how to turn their LinkedIn into an opportunity engine.
What you’ll learn:
The biggest mistakes people make on LinkedIn
What recruiters really look for
How to optimize your profile to land interviews
And how to take back control of your career story
Connect with Greg Coe:Website: www.getlinked.proLinkedIn: linkedin.com/in/gregcoeEmail: greg@getlinked.pro
Follow me on Instagram @talkwithtarapodcast

3 days ago
3 days ago
Skeptical about energy healing? You’re not alone. But what if there is more to healing than just talk therapy and prescriptions? In this mystic episode of Talk with Tara, I sit down with renowned medical intuitive and spiritual healer Dee Merz, whose 40+ years of experience (and studies by the Institute of Noetic Sciences) are challenging conventional wisdom—and changing lives. This is for people that want to learn how to get their enrgy back and gift energy back to others. Dee gives us a step by step lesson.
We dive into:
What energy healing actually is (hint: it’s not just woo)
How to protect your energy and reclaim it from others
The link between past trauma, physical illness, and energy blocks
How guided imagery and white light meditation can shift your mind, body, and spirit
Why some people can't let go of pain—and how to help them heal
If you’ve ever felt drained by someone else’s energy, stuck in old emotional loops, or just curious about the science behind spiritual healing, this episode might be the perspective shift you didn’t know you needed.
Plus, Dee shares a free gift of 5 healing meditations on her website: www.DMerzEnergy.com

Thursday Apr 03, 2025
Thursday Apr 03, 2025
Ever wonder why love feels like a rollercoaster — or why some connections fade while others deepen? In this fascinating episode of Talk with Tara, TEDx speaker, biologist, and author Dawn Maslar-Biggie shares the science behind attraction, commitment, and long-term connection. Whether you're single, dating, or in a relationship, this one’s for men, women, and couples alike.
We unpack the chemistry of falling in love, what triggers desire (hello, dopamine and vasopressin), and why waiting to have sex could actually strengthen the bond. From post-divorce dating to younger men pursuing older women, and the truth about “love at first sight,” this episode brings science, sass, and soul to your love life.
Connect with Dawn:Books: From Heartbreak to Heart’s Desire and Men Chase, Women Choose — both available on AmazonArtwork: Visit her sea turtle conservation-inspired gallery at dbiggieart.com
Follow Tara:For more real, raw, and empowering conversations on dating, divorce, beauty, sex, and midlife reinvention, follow Tara on any podcast platform and Instagram at @talkwithtarapodcast

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Menopause isn’t just hot flashes and night sweats—it can impact every aspect of a woman’s life, from her health to her relationships, career, and confidence. Yet, for too long, this conversation has been hidden in the shadows.
In this episode, I sit down with Rachel Anne, founder of the Menopause Education Center, to break the silence and shed light on the science, struggles, and solutions around menopause. We discuss everything from early signs of perimenopause, hormone replacement therapy myths, and how menopause affects marriage and intimacy, to the workplace crisis causing women to leave their careers at the peak of their success.
Rachel shares why so many women feel dismissed by doctors, the emotional and physical toll of this phase, and how her 360-degree approach is empowering women, partners, and corporations to create menopause-friendly spaces. Whether you’re navigating menopause yourself or supporting someone who is, this conversation is a game-changer.
Rachel Anne, Founder of the Menopause Education Centerwww.menopauseclasses.comEmail Rachel: rachelanne@menopauseclasses.comUpcoming Event: Veronica Beard Marin County Mart – March 28th, 12-4 PM
Please subscribe to my podcast and Follow Me on Instagram @talkwithtarapodcast

Friday Mar 21, 2025
Friday Mar 21, 2025
In this powerful episode of Talk with Tara, I sit down with Erin Hwasta, Licensed Marriage & Family Therapist (LMFT) with over 15 years of experience helping individuals and families heal from trauma, addiction, and toxic relationship patterns.
We dive deep into the unseen emotional wounds that shape our relationships—especially when one or both partners carry unresolved trauma. Erin explains the science of EMDR therapy, how addiction and dissociation show up in marriage, what trauma bonding really means, and if you can know when to stay, shift—or leave.
Whether you’ve experienced trauma, love someone who has, or feel stuck in a painful relational loop, this episode offers real insight, deep compassion, and hopeful paths forward.
“Trauma doesn’t have to define you—but it does need your attention.” – Erin Hwasta
Disclaimer: This episode is for educational purposes only and does not constitute mental health advice. Please consult a qualified professional for support.
Connect with Erin Hwasta:
🌐 www.erinhwasta.com📧 Erin@erinhwasta.comLicensed in California, Florida, and Washington.
💬 Connect with Tara:
📸 Instagram: @talkwithtarapodcast📧 Email: talkwithtara@gmail.com

Monday Mar 17, 2025
Monday Mar 17, 2025
This is a must listen!
Midlife is not a time to slow down—it’s the time to step into your power. In this episode, I sit down with Dr. Lisa Brent, founder of Be Well Natural Medicine, to break down the truth about hormones, bioidentical HRT, weight management, and the keys to feeling strong, confident, and vibrant at any age. We discuss how to navigate perimenopause and menopause without suffering, what doctors often overlook about women’s health, and how to take charge of your well-being with science-backed solutions. Whether you want to optimize your energy, improve your sleep, or enhance your overall health, this conversation is filled with essential insights to help you thrive in midlife and beyond.
Connect with Dr. Lisa Brent:Website: Be Well Natural MedicineRegister for the Women’s Health Symposium: Event Details Here
Connect with Tara:Email: talkwithtarapodcast@gmail.comInstagram: @talkwithtarapodcastFacebook: Talk with Tara Podcast
Please email me with comments, suggestions or questions! I love hearing from you and in my next season, I'll be taking your questions!

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
In this episode of Talk with Tara, we dive into the fascinating connection between the nervous system and relationships with Michelle Gillette, a functional medicine-certified health coach specializing in nervous system regulation, attachment science, and holistic well-being.
Have you ever wondered why you feel anxious during conflict or why you shut down when things get tough? Michelle helps us understand the deep-seated patterns that shape our relationships—many of which were formed in childhood. We explore attachment styles, the impact of digital dating, and how the pandemic has affected our nervous systems and connection patterns.
Michelle also shares practical tools for regulating your nervous system, breaking unhealthy relationship patterns, and creating more secure, thriving relationships—including breathing techniques, journaling, and even the role of psychedelics in nervous system healing.
This conversation is packed with eye-opening insights and actionable takeaways for anyone looking to improve their relationships, whether you're dating, in a long-term partnership, or simply seeking a deeper understanding of yourself.
Michelle recommends Sensate for vagus nerve stimulation, sleep, and meditation: getsensate.com/michelle (Code: MICHELLE)
Connect with Michelle Gillette:
LinkedIn: Michelle Gillette, FMCHCInstagram: @michellegillette_Website: www.michellegillettecoaching.com
Stay Connected with Talk with Tara:
Instagram & Facebook: @talkwithtarapodcastEmail: talkwithtarapodcast@gmail.com
Follow Talk with Tara for more bold, insightful conversations that challenge perspectives and inspire change.
Send me your questions! I love hearing from our listeners and exploring the topics that matter most to you.

Friday Mar 07, 2025
Friday Mar 07, 2025
In this episode of Talk with Tara, I sit down with Lori Collier, the founder of Zinnia—a groundbreaking platform dedicated to helping women (and men!) navigate the emotional and legal complexities of divorce. We dive into the tough questions: How do you know when it’s time to leave? What’s the difference between mediation and court? How can you protect your financial future? Lori shares expert advice on stopping the cycle of rumination, creating a vision for your post-divorce life, and transitioning from merely surviving to truly thriving. Plus, we explore the impact of co-parenting, modern approaches to separation, and how to reclaim your independence. Whether you're contemplating a split, in the thick of it, or rebuilding your life after divorce, this episode is packed with wisdom, strategies, and support. Hit play and let’s dive in!
To find out more about the Zinnia Project check out the website: https://www.zinniaproject.com
Please follow the show and follow me on instagram @talkwithtarapodcast

Thursday Mar 06, 2025
Thursday Mar 06, 2025
In this episode of Talk with Tara, I sit down with the Kay LaFleur-Anders—visionary entrepreneur, creative wellness coach, and founder of Chestnut Publishing House and Coffee Milk Media. We dive into the power of storytelling, the emotional weight of creativity, and how journaling can be a game-changer for mental well-being. Kay shares insights on creative blocks, self-care, and the importance of taking breaks—both in business and in life. Plus, we discuss Show Her the Money, an eye-opening documentary on women and venture capital. Whether you're an aspiring writer, an entrepreneur, or just looking for inspiration, this episode is packed with wisdom you won’t want to miss! Hit play and let’s dive in.
You can find K LaFleur-Anders on LinkedIn or on her website at https://www.coffeemilkmedia.com/ or on Substack at @resentwithk Follow K on Instagram @klafleuranders
Follow me on Instagram @talkwithtarapodcast
I love hearing from you!

Saturday Mar 01, 2025
Saturday Mar 01, 2025
When Oprah’s talking about it and Michael Pollan’s writing bestsellers on it, you know it’s no longer just a fringe trend—psychedelics are going mainstream for healing.
In this enlightening episode of Talk with Tara, I’m joined by the wise and wonderfully intuitive Jenn Katma—a metaphysical minister, dreamwork guide, and former cultural diplomat—to unpack the truth about plant medicine and why it’s capturing the attention of therapists, scientists, and seekers alike.
We talk psilocybin, MDMA, ketamine, ayahuasca—and how these powerful tools are being used to heal trauma, deepen intimacy, and reconnect us to our bodies and souls. Jenn shares her own healing journeys through grief and divorce, the role psychedelics play in sex and spiritual awakening, and how dreams can extend the medicine’s magic long after the ceremony ends.
If you’re curious about this rising movement—or already deep in your own exploration—this conversation will inform, awaken, and inspire.
Disclaimer: This episode is for educational and entertainment purposes only. Psychedelics are powerful substances and should always be approached with care, respect, and proper guidance. Consult a healthcare professional before considering use.
Learn more or work with Jenn at www.dreamsof.us + afriendattheendofferings.com
Follow @talkwithtarapodcast for more real, bold, midlife conversations that move the soul.