Unlocking Creativity & Self-Care with Kay LaFleur-Anders: The Writer in All of Us

In this episode of Talk with Tara, I sit down with the  Kay LaFleur-Anders—visionary entrepreneur, creative wellness coach, and founder of Chestnut Publishing House and Coffee Milk Media. We dive into the power of storytelling, the emotional weight of creativity, and how journaling can be a game-changer for mental well-being. Kay shares insights on creative blocks, self-care, and the importance of taking breaks—both in business and in life. Plus, we discuss Show Her the Money, an eye-opening documentary on women and venture capital. Whether you're an aspiring writer, an entrepreneur, or just looking for inspiration, this episode is packed with wisdom you won’t want to miss! Hit play and let’s dive in.

 

You can find K LaFleur-Anders on LinkedIn or on her website at https://www.coffeemilkmedia.com/ or on Substack at @resentwithk Follow K on Instagram @klafleuranders

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