Talk with Tara

Date Yourself First with Heather Heselton: The Secret to True Self-Love

In this episode of Talk with Tara, I sit down with relationship coach, author, and spiritual teacher Heather Heselton to explore the power of self-love, setting boundaries, and breaking free from toxic patterns. We talk about what it really means to love yourself, how to recognize when you’re abandoning your own needs, and why so many women struggle with saying no.
Heather shares her wisdom on navigating relationships with confidence, setting boundaries without guilt, and learning how to pause before reacting to triggers. We also get into the idea of dating yourself—what that actually looks like and why it’s the foundation for attracting the right people into your life.
If you’ve ever felt stuck in a relationship, found yourself people-pleasing, or struggled to put yourself first, this conversation is for you. Plus, we talk about Heather’s upcoming women’s retreat in Spain, where she’s helping women step into their power and redefine their lives.
Listen in and take the first step toward self-love, confidence, and stronger boundaries. And don’t forget to follow and share if this episode resonates with you!
You can reach Heather Heselton here: https://heatherheselton.com/
Please subscribe to Talk with Tara and follow me on Instagram @talkwithtarapodcast.com

From Shadows to Shamaic Drum Medicine with Walking Crow: Transforming Trauma

In this raw and transformative episode of Talk with Tara, I sit down with Walking Crow—a shamanic healer, life coach, and medicine man whose journey from pain to empowerment deeply inspires me. I share in the conversation as Walking Crow opens up about overcoming childhood trauma, addiction, and struggles with self-worth through powerful practices like energy healing, sacred drum medicine, and sage smudging. He takes me through his intimate experiences with spirit animals, the profound wisdom of the Serenity Prayer, and the art of creating sacred circles that foster healing and self-discovery. If you’re looking for inspiration, practical insights, or a fresh perspective on embracing your inner strength, join me as we explore a heartfelt roadmap for transforming fear into courage and reclaiming your power.
 
To Contact Walking Crow: 
Transformational Shamanic Healing Practitioner
Transformational Sacred Drum Medicine, Men in Self-Care (MISC)
walkingcrow@sacreddrummedicine.com
http://sacreddrummedicine.com
Instgram: @walkingcrow_sacreddrummedicine
 
Please follow Talk with Tara and comment. I love hearing from you! 
Instagram: @talkwithtarapodcast
 

Beyond Matchmaking with Joy Nordenstrom: The Science of How We Find & Maintain Lasting Love

What if love wasn’t just about chemistry but about strategy, science, and self-awareness? In this episode of Talk with Tara, I sit down with Joy Nordenstrom, founder of Joy of Romance and Intelligent Love. With 20 years of experience as a certified matchmaker and relationship mentor, Joy shares her journey of helping singles find love and couples build lasting connections using a powerful mix of science, intuition, and practical wisdom. 
In this episode, we dive into Joy’s unique methodology, including how to understand your relationship blueprint and the life cycle of relationships. We explore why choosing partners wisely is so important, how early relationship dynamics shape long-term success, and the fascinating science behind love and compatibility.
Whether you're single, dating, or looking to deepen your current relationship, this episode is packed with insights that will transform your love life.
To learn more about Joy's Nordenstrom's work:
LinkedIn: https://www.linkedin.com/in/joynordenstrom
Host of Intelligent Love: https://bit.ly/intelligentlovechannel
To learn more, visit www.joyofromance.com
Email Joy at joy@joyofromance.com.
IG: https://www.instagram.com/joyofromance
FB: https://www.facebook.com/joynordenstrom
FB Page: https://www.facebook.com/joyofromance
Twitter: https://twitter.com/JoyofRomance
 
Please follow me for the next episode. I’d love to hear your thoughts—drop a comment, share your biggest takeaway, or tag a friend who needs to hear this!
Let’s keep the conversation going over on Instagram! Follow me @talkwithtarapodcast

How to Attract Love with Coach Debra Mansfield: Master the Dating Game & Understanding the Male & Female Perspective

Let's Talk Relationships, Love and Sex the Day before Valentine's Day. Whether you're newly single, back in the dating world, or just trying to figure out what actually makes a relationship last, this episode is packed with game-changing insights. I sit down with dating and relationship coach Debra Mansfield to talk about what truly attracts a partner, why chemistry isn’t personal, and how to build real connection.
We’re breaking down dating mistakes, the right time to have the talk about exclusivity, and whether sleeping together too soon really ruins your chances. Plus, we dive into the power of feminine energy, why men need to feel like the hero, and how to approach dating with confidence (hint: ditch the impossible checklist).
If you’re ready to level up your love life, this one’s for you.
Check out Debra’s masterclass at loveanddatingmasterclass.com
https://loveanddatingmasterclass.com/
https://www.instagram.com/loveanddatingcoach/
Follow me on Instagram: @talkwithtarapodcast and Facebook: Talk with Tara
Follow Talk With Tara for my next episode on raw, unfiltered conversations on life, love, and everything in between!
 

Authentic Insights: My Separation Journey & the Dating Guidelines that Led to Success

Forget the Valentine’s Day pressure and say hello to self-love, fresh starts, and no-BS dating rules! In this episode of Talk with Tara, I’m getting raw and real about my transition from marriage to separation—the good, the bad, and the lessons learned.
Plus, my top dating rules for thriving after separation! If you’re newly single, navigating breakups, or just ready to date smarter, this episode is your wake-up call.
We’re diving into:
Why society treats divorce like a scarlet letter
How to ditch toxic friendships and find your real tribe
The biggest dating mistakes (and how to avoid ghosting)
Why you should never chase a man—make him chase YOU
The science behind sex, oxytocin, and keeping your power
Hit follow and let’s talk about it. DM me your wildest dating stories—I want to hear it all! Instagram: @talkwithtarapodcast 
I’d love to hear from you! Reach out to me for questions: tallkwithtarapodcast@gmail.com 

Finding Love with Matchmaker Krissy Givas: The Matchmaker’s Manual, How to Attract Real Commitment

Navigating today’s dating world can feel like a full-time job—so why not get expert advice? In this episode of Talk with Tara, I sit down with Krissy Givas, a pro matchmaker who blends traditional matchmaking with modern dating strategies to help exceptional singles find lasting love.
We’re diving into:
The biggest mistakes women make that turn men off
Confidence vs. looks—what REALLY attracts men 
Why feminine energy is a game-changer
When to work with a matchmaker vs. using dating apps 
Ready to date smarter, not harder? Whether you're newly single, fed up with ghosting, or curious about matchmaking, this episode is a must-listen!
Tag a friend who needs this dating wisdom!
Reach out to Krissy @
https://www.kristinegivas.com/
or 
Kristine@kelleher-international.com
 
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I love feedback, send me a message or share your story: talkwithtarapodcast@gmail.com

Leading with Confidence with Leasa Neaves: Bold Career Moves, Boundaries & the Power of Women Supporting Women

In this episode of Talk with Tara, I sit down with Leasa Neaves, a certified executive coach and founder of LN Leadership Partners and Elevate for Women. With 25 years in Fortune 50 corporate leadership, Leasa knows what it takes to build confidence, set boundaries, and lead with an abundance mindset—both in business and life.
We dive into:✨ Saying no without guilt—how boundaries create space for real opportunities.✨ Overcoming imposter syndrome and stepping into your power.✨ Networking secrets that open doors in your career.✨ The abundance mindset—why lifting other women up creates more success for everyone.✨ "Face it till you ace it"—Leasa’s game-changing advice for tackling fear and self-doubt.
Leasa's mission is simple: help women rise together. Whether you're navigating a career pivot, struggling with confidence, or looking to build your network, this conversation is packed with insights to get you unstuck.
Connect with Leasa:📧 leasaneaves4444@gmail.com🔗 linkedin.com/in/leasaneaves
🎧 Listen now—because confidence is built one bold step at a time!

Cosmetic Surgery Insights with Kristin Maas: Injectables, Facelifts & Finding the Right Surgeon

In this episode of Talk with Tara, I sit down with Kristin Maas from the Maas Clinic to dive into the world of plastic surgery and aesthetic treatments. We get real about the most popular cosmetic procedures women are turning to, from breast surgery to facelifts, and talk about what to expect before, during, and after. Kristin shares insights on injectables, including their role in weight loss, and breaks down the difference between non-surgical enhancements and going under the knife. We also chat about the emotional side of cosmetic work, the importance of choosing the right surgeon, and what itâs really like to be married to a plastic surgeon. If you've ever been curious about enhancing your look while keeping it natural, this episode is for you. Tune in for a candid, informative, and fun conversation!